Water polo
To be in top shape for the competition, we need to practice. At WAVE we offer plenty practices to keep yourself in shape. We have practices for different levels of water poloers. We not only have our WAVE H1 that plays third federation league, but our WAVE H2 also plays third district league. Our amazing ladies WAVE D1 play in the second district and we also have a dedicated team consisting of beginning waterpolo players.
In addition to the standard swimming pool section of a training, a true WAVE water polo training also consists of a bar section. This means that, besides your muscles, you can equip your organs as your liver and train your brains. This beautiful bar is right in front of your nose if you walk out of the dressing room, so go ahead for the true training!
Swimming
As a student swimming association we offer the opportunity to train five times a week during the week. In two different swimming pools in Delft these practices take place, namely the Kerkpolderbad and the Sportfondsenbad.
Our head coach a provides professional training buildup throughout the year, suitable for both beginning and advanced swimmers. This training is intended to be able to perform on the NS(Z)K. Together with the assistant trainers, the five practices are organized during the week:
Triathlon
The triathlon branch of DSZ WAVE is a fast growing branch within DSZ WAVE. At DSZ WAVE we can provide practice and coaching for triathletes of all levels. Because the triathletes swim with the swimming practices, there is a possibility to swim from Monday to Friday. Running practices are on Tuesday night and in the warmer months Cycling practices are on Monday night.
Within DSZ WAVE, we have three competitive teams (two men’s and one women’s) that participate in the division competition. In addition, there are a wide variety of triathlons, duathlons, running, swimming, and cycling competitions in which many of our WAVE members participate! A large group of WAVE members also participate in the Triathlon Delft every year. We also participate in the Batavierenrace every year!