You need to log in with your DSZ WAVE account to register for swimming practice! If you have trouble logging in, mail to webcie@dsz-wave.nl please.

Important:
– Every member who wants to practice is obligated to read the protocol.
– Do not show up more than 10 minutes before the practice
– You should already wear your swimming clothes under your regular clothes upon arrival at the pool.

– You are only allowed to sign up twice a week

This weeks focus for the swimming practices:
Advanced focusing on long swimming, getting a small workout in, beginners focus on breaststroke and freestyle

Example of a practice schedule for swimming:
Click here to access a page where you can find a swimming practice schedule to be used in your own time. Note that you need to be logged in to access this page.

Running practice schedule:
Click here to access a page where you can find a link to the practice schedule for the running practices. Note that you need to be logged in to access this page.

 

Day Swimming Water polo Triathlon
Mon 21:45 – 22:45 [Sportfondsen] 22:00 – 23:00 [Kerkpolder]

WAVE1&2&Ladies

Tue 22:15 – 23:15 [Kerkpolder]  18:15 Running [start at kerkpolder]
Wed 18:00 – 19:00 [Kerkpolder] 22:15 – 23:15 [Kerkpolder]

WAVE1&Beginners

Thu 21:45 – 22:45 [Sportfondsen]
Fri 21:00 – 22:00 [Sportfondsen] 22:30 – 23:30 [Kerkpolder]

All Teams

Sat
Sun
Day Swimming
Mon 21:45 – 22:15 Beginners (Lane 1&2) 22:15-2245 Advanced (Lane 3&4)[Sportfondsen]
Tue 22:15 – 22:45 Beginners (Lane 1&2) 22:45-23:15 Advanced (Lane 3&4) [Kerkpolder]
Wed 18:00 – 18:31 Beginenrs (Lane 1&2) 18:31-19:00 Advanced (Lane 3&4) [Kerkpolder]
Thu 21:45 – 22:15 Beginners (Lane 1&2) 22:15-2245 Advanced (Lane 3&4)[Sportfondsen]
Fri 21:00 – 21: 31 Beginners (Lane 1&2) 21:31-22:00 Advanced (Lane 3&4)[Sportfondsen]
Waterpolo
Mon 22:00 – 23:30 [Kerkpolder]
Wed 22:15 – 23:30 [Kerkpolder]
Fri 22:30 – 23:30 [Kerkpolder]
Triathlon
Tue 18:15 Running [start at X]
Thu

 

The NSZK dates for this season are published: (this can change due to Covid-19)

10-10-2020 Maastricht (canceled)

05-12-2020 Tilburg (canceled)

27-02-2021 Nijmegen

01-05-2021 Rotterdam

12-06-2021 Enschede